Pickled Rose
Food and art, mutually inspired.
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Fine Art Friday

Sweet Pea Smoothie

TGIFAF (Thank God It’s Fine Art Friday). Looking to shake up your smoothie game? I’ve got just the thing for you. Now I know this sounds a bit odd, but peas in a smoothie is absolutely delicious. They are full of protein, fiber, and those little green guys are a vitamin powerhouse. Combined with creamy coconut milk, fresh ginger, and cooling mint, it’s a flavor combination written in the stars.

Sweet Peas

Sweet Peas

Sweet Pea Smoothie

Sweet Pea Smoothie

Sweet Pea Smoothie


3/4 C frozen peas

4 dates, pitted

1 Tbsp lemon juice

1 Tbsp ginger, grated

1/4 C raw cashews

1/2 C coconut milk

1 C cashew milk (any plant based milk or dairy milk will work)

20 large mint leaves

1 C ice

Put all ingredients except for the ice into a blender. Blend until everything is pureed. Then add ice and blend until frothy and smooth.

Sweet Pea Smoothie 2.jpg